TRAUMA TO TRIUMPH
Counseling & Consulting, PLLC.​
TRAUMA TO TRIUMPH
Counseling & Consulting, PLLC.​
YOUR TRAUMA IS VALID.
YOUR TRAUMA IS VALID.
Your pain matters. Your experience matters.
Your healing matters!
ADDRESS
ADDRESS
2305 Interstate 20 STE 345
Grand Prairie, TX 75052
CALL US
CALL US
Still have a questions? Send us a message!
Still have a questions? Send us a message!
For additional questions about my services please complete this form. Please allow 2 business days for a response. If this is an emergency please dial 911.
Psychotherapy Benefits
Psychotherapy Benefits
Counseling and psychotherapy are beneficial, but as with any treatment, there are inherent risks. During counseling, you will have discussions about personal issues which may bring to the surface uncomfortable emotions such as anger, guilt, and sadness. The benefits of counseling can far outweigh any discomfort encountered during the process, however. Some of the possible benefits are
improved personal relationships, reduced feelings of emotional distress, and development of specific problem solving skills.
Resolve conflicts
Resolve conflicts
Learn to cope with major life changes
Learn to cope with major life changes
Process sexual abuse and concerns.
Process sexual abuse and concerns.
Gain more control and emotional regulation
Gain more control and emotional regulation
Relieve or better manage anxiety
Relieve or better manage anxiety
Learn to manage unhealthy reactions
Learn to manage unhealthy reactions
Learn to set healthy boundaries.
Learn to set healthy boundaries.
Therapy
Therapy
We provide counseling designed to address many of the issues our clients are dealing with. Our goal is to provide the most effective therapeutic experience available to you.
Anxiety Disorders
Anxiety Disorders
Characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities. Anxiety disorders include panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder.
Mood Disorders
Mood Disorders
Emotional state or mood is distorted or inconsistent with your circumstances and interferes with your ability to function. You may be extremely sad, empty or irritable (depressed), or you may have periods of depression alternating with being excessively happy (mania)
Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder
A condition that may occur in people who have experienced or witnessed a traumatic event. This can include physical, emotional or sexual abuse, family violence, sudden loss of a loved one or experiencing a natural disaster.
A condition that may occur in people who have experienced or witnessed a traumatic event. This can include physical, emotional or sexual abuse, family violence, sudden loss of a loved one or experiencing a natural disaster.
Depressions
Depressions
A group of conditions associated with the elevation or lowering of a person's mood, such as depression or bipolar disorder
Stress Management
Stress Management
A wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.
Attention Deficit Hyperactive Disorder
A chronic condition including attention difficulty, hyperactivity, and impulsiveness. ADHD often begins in childhood and can persist into adulthood.
Attention Deficit Hyperactive Disorder
A chronic condition including attention difficulty, hyperactivity, and impulsiveness. ADHD often begins in childhood and can persist into adulthood.
SERVICES
SERVICES
PHILOSOPHY
PHILOSOPHY
My journey started over 15 years ago while completing my undergraduate degree. I worked at a residential treatment center for children. It was during this time I made the decision to enter the counseling field. Seeing firsthand the difference counseling can make inspired me. Since that time I have been devoted to becoming more knowledgeable and striving to be the best counselor I can.
I find my greatest strength is my ability to develop a therapeutic alliance with my clients. I believe counseling is a collaborative process, with the client and therapist working together. I recognize that this experience looks differently for each individual so I endeavor to meet you where you are on your journey and walk along side you to your desire destination. I genuinely believe healing starts with a choice and its yours to make.
Tiera Hughes, M.Ed., LPC-S
Tiera Hughes, M.Ed., LPC-S
I am a TF-CBT trained LPC Supervisor. As a graduate of the Masters of Education in Counseling program at The University of North Texas I have over 10 years of experience in the field of counseling.
In addition to founding Trauma to Triumph Counseling, I also serve as a Center Manager and psychotherapist for Dallas ISD's Youth and Family Centers. I have worked with an array of clients including those in residential and intensive outpatient programs, those dealing with substance abuse and children who have experienced abuse and sexual trauma.
My personal interests include all things music, reading, travel, family outings, and cheering on my son on whether he is dancing, playing baseball or chess!
ABOUT US
ABOUT US
Trauma creates change you don't choose. Healing creates change you do choose. -Michele Rosenthal
Trauma creates change you don't choose. Healing creates change you do choose. -Michele Rosenthal
Trauma to Triumph strives to facilitate a compassionate and therapeutic environment where clients can unload, process and heal; because trauma may be a part of your life but it was never meant to define you.
Teletherapy
Teletherapy
Inclusive and multiculturally competent sessions from the comfort and privacy of your home, car, office or even closet.
Consultation
Consultation
Offering consultation services for individuals and organizations. Including providing mental health presentations to your group and/or organization.
Clinical Supervision
Clinical Supervision
Licensed Professional Counselor Supervisor available for Licensed Professional Counselor Associate Supervision.